Everyday blessings : mindfulness for parents
Myla & Jon Kabat-ZinnRevised edition. London : Piatkus, 2014
xix, 395 pages ; 24 cm
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| 館藏地 | 索書號 | 條碼 | 狀態 |
|---|---|---|---|
| 英文書架 | 649.1 | A1166004 | 館內 |
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- In Everyday Blessings, Jon and Myla Kabat-Zinn show how parents can enrich their lives and the lives of their children through mindful parenting - that is, by honoring the fullness of the present moment, and within it, the inner potential and beauty that
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- Machine generated contents note: pt. ONE The Danger and the Promise
- The Challenge of Parenting
- What Is Mindful Parenting?
- How Can I Do This?
- pt. TWO Sir Gawain and the Loathely Lady: The Story Holds the Key
- Sir Gawain and the Loathely Lady
- pt. THREE The Foundations of Mindful Parenting
- Sovereignty
- Empathy
- Acceptance
- pt. FOUR Mindfulness: A Way of Seeing
- Parenting Is the Full Catastrophe
- Live-in Zen Masters
- An Eighteen-Year Retreat
- The Importance of Practice
- Breathing
- Practice as Cultivation
- Free Within Our Thinking
- Discernment versus Judging
- Formal Practice
- Letters to a Young Girl Interested in Zen
- The Stillness Between Two Waves
- pt. FIVE A Way of Being
- Pregnancy
- Birth
- Well-Being
- Nourishment
- Soul Food
- The Family Bed
- pt. SIX Resonances, Attunement, and Presence
- Resonances
- Attunement
- Touch
- To
- Note continued: pt. SEVEN Choices
- Healing Moments
- Who's the Parent, Who's the Child?
- Family Values
- Consuming Choices
- Media Madness
- Balance
- pt. EIGHT Realities
- Boys
- Pond Hockey
- Wilderness Camping
- Softball Breaks through the Gloom
- Girls
- Tatterhood
- "I Will Go as I Am"
- Advocacy, Assertiveness, Accountability
- Mindfulness in the Classroom
- Getting to Know Yourself in School
- pt. NINE Limits and Openings
- Expectations
- Surrender
- Limits and Openings
- Minding Our Own Business
- It's Always Your Move
- Branch Points
- pt. TEN Darkness and Light
- Impermanence
- The River of Buried Grief
- Hanging by a Thread
- Losing It
- No Guarantees
- Lost
- It's Never Too Late.
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- Originally published : New York : Hyperion, 1997.
- Includes bibliographical references.
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- Piatkus
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- 0349404798 (paperback)
- 9780349404790 (paperback)
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- text
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- volume
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- unmediated